Weigh In record (no journal entry) for 31 January 2021
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83.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1425 kcal
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Fat: 58.23g | Prot: 95.23g | Carbs: 128.76g.
Breakfast: Перекресток Филе Грудки Индейки, Barilla Макароны, Hy-Top Паста Арахисовая Мягкая, Бахрушин Буженина Куриная, Хлебный Дом Зерновой Хлеб Геркулес. more...
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Gaining 0.0 kg a Week
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