Weigh In record (no journal entry) for 03 February 2014
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95.3 kg
Lost so far: 2.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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1299 kcal
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Fat: 50.55g | Prot: 76.20g | Carbs: 140.11g.
Breakfast: Dannon Light & Fit Greek - Blueberry, Bananas, Franz Cinnamon Swirl Bread. Lunch: Excelline Chicken, Monterey Jack & Cheddar Cheese Quesadillas. Dinner: White Rice, P.F. Chang's Mongolian Beef, P.F. Chang's Hot & Sour Soup. Snacks/Other: Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Planters NUT-rition Men's Health Mix (35g). more...
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Gaining 1.6 kg a Week
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Stormfront's Weight History
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