View Diet Calendar, 30 January 2021:
|
888 kcal
|
Fat: 49.39g | Prot: 41.35g | Carbs: 71.86g.
Breakfast: Black Tea, Sainsbury's Avocado, Brown Bread, Fried Egg . Dinner: Roasted Potato, Cooked Pumpkin (from Fresh), Cooked Carrots, Beef Kofta. Snacks/Other: Chamomile Tea (Brewed) , Honeydew Melon, Chamomile Tea (Brewed) , Black Tea, Black Tea. more...
|
|
1553 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayilmaz@'s Weight History
|