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HussyV
Journal
30 Jan 21
HussyV's Journal, 30 Jan 21
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Weigh In record (no journal entry) for 30 January 2021
90.3 kg
Lost so far:
4.1 kg
.
Still to go:
26.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 January 2021:
397 kcal
Fat: 22.10g | Prot: 15.90g | Carbs: 34.50g.
Breakfast:
Greggs Sausage Roll, Starbucks Skinny Cappuccino (Tall).
more...
2625 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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HussyV's Weight History
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