View Diet Calendar, 30 January 2021:
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2150 kcal
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Fat: 89.14g | Prot: 105.85g | Carbs: 230.80g.
Breakfast: Apel (tanpa Kulit), Susu Kedelai, Alpukat. Lunch: Telur Balado, Nasi Putih. Dinner: Daging Sapi (90% tanpa Lemak / 10% Lemak), Sawi Dimasak (dari Segar), Sohun Kaca Sohun, Bakso Sapi. Snacks/Other: Cold Brew Latte Dapoer Manieez, Kacang Sangrai Kering (tanpa Garam), Tulip Dark Compound Chocolate, Sari Roti Roti Gandum. more...
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missella23's Weight History
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