missella23's Journal, 30 Jan 21


View Diet Calendar, 30 January 2021:
2150 kcal Fat: 89.14g | Prot: 105.85g | Carbs: 230.80g.   Breakfast: Apel (tanpa Kulit), Susu Kedelai, Alpukat. Lunch: Telur Balado, Nasi Putih. Dinner: Daging Sapi (90% tanpa Lemak / 10% Lemak), Sawi Dimasak (dari Segar), Sohun Kaca Sohun, Bakso Sapi. Snacks/Other: Cold Brew Latte Dapoer Manieez, Kacang Sangrai Kering (tanpa Garam), Tulip Dark Compound Chocolate, Sari Roti Roti Gandum. more...

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