Weigh In record (no journal entry) for 30 January 2021
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66.6 kg
Lost so far: 10.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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316 kcal
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Fat: 22.18g | Prot: 26.10g | Carbs: 0.82g.
Lunch: Ovo de Codorna. more...
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Losing 1.4 kg a Week
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