lief.Bi's Journal, 30 Jan 21

Lekkere omelet als lunch 👌 made by hubby 🤩

View Diet Calendar, 30 January 2021:
2129 kcal Fat: 80.50g | Prot: 67.75g | Carbs: 191.35g.   Breakfast: Chiazaad, Spirulina, AH Ananas Vers, AH Spinazie Vers, Dolce Gusto Chai Tea Latte. Lunch: AH Geraspte Goudse Kaas Belegen 48+, Avocado, Gebakken Ei. Dinner: AH Tapenade van Zongedroogde Tomaten, Kippenvleugel, AH Excellent Ambachtelijk Meergranen Stokbrood, Groentensoep. Snacks/Other: Chocolade Fudge, Chardonnay, Frambozen, AH Maiswafel met Paprikasmaak. more...
1708 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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