Weigh In record (no journal entry) for 30 January 2021
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105.7 kg
Lost so far: 4.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1613 kcal
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Fat: 78.41g | Prot: 86.95g | Carbs: 149.27g.
Breakfast: Вкуснотеево Сливки 10%, Индилайт Фарш Индейки , Лакомо Молочный Коктейль Банан. Lunch: Фруктово-Ореховая Смесь. Dinner: Кефир 2,5%, Меридиан Кета Слабосолёная, Магнит Лаваш Армянский. Snacks/Other: АО Тандер Яблоко. more...
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Gaining 0.1 kg a Week
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vawamawa93's Weight History
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