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Forgot to weigh before I left the house this morning, but I did walk on my treadmill last night and Sunday afternoon! Great way to warm up in these ABNORMAL-BELOW FREEZING temps we are getting in the DFW area!! Come on Spring-time! Winter is NOT my favorite season.
View Diet Calendar, 12 January 2011:
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1204 kcal
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Fat: 31.80g | Prot: 68.87g | Carbs: 167.10g.
Breakfast: Coffee Creamer, Fat Free Hot Cocoa, Wasa Light and Crisp, coffeemate coconut, Coffee. Lunch: Viactiv, Red Delicious Apples, Sesame Bread Stick, Medifast Beef Stew, Chicken Breast. Dinner: Blackberry Jam, Wasa Crisp, French's Honey Dijon Mustard, Apple Cider Vinegar, Salad, Jenny-O Ground Turkey. Snacks/Other: Peanut Brittle. more...
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