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masih setengah jalan daei target. tapi bersyukur bangeeet, bisa sampe d tahap ini. alhamdulillah :')
View Diet Calendar, 30 January 2021:
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553 kcal
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Fat: 9.70g | Prot: 48.37g | Carbs: 67.64g.
Breakfast: Fiesta Siomay Ayam, Greenfields Skimmed Milk (250ml). Lunch: Bamboe Soto Ayam, Nasi Putih, Dada Ayam Kukus. Snacks/Other: Pepaya. more...
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Alfiyah fia's Weight History
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