Weigh In record (no journal entry) for 30 January 2021
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55.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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295 kcal
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Fat: 11.30g | Prot: 25.96g | Carbs: 18.87g.
Breakfast: Zumo de Mango y Melocotón, Hacendado Pan Multicereal Sandwich, Tortilla de Huevos o Huevos Revueltos con Verduras. more...
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Losing 2.1 kg a Week
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