Weigh In record (no journal entry) for 30 January 2021
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107 kg
Lost so far: 16 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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558 kcal
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Fat: 6.70g | Prot: 24.66g | Carbs: 103.46g.
Breakfast: Леовит Каша Овсяная Клубника. Lunch: Гриднев Хлеб Бездрожжевой Молодость, Юнона Фасоль Белая в Томатном Соусе. Snacks/Other: Банан, Кефир 1%. more...
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Losing 3.5 kg a Week
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Be_happy;)'s Weight History
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