Weigh In record (no journal entry) for 30 January 2021
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87.9 kg
Lost so far: 11 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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236 kcal
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Fat: 14.26g | Prot: 5.31g | Carbs: 21.35g.
Breakfast: Кофе с Молоком, Авокадо Авокадо, Магнит Хлеб с Отрубями. more...
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Losing 8.4 kg a Week
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Nataliya2405's Weight History
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