Weigh In record (no journal entry) for 30 January 2021
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72.6 kg
Lost so far: 3.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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534 kcal
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Fat: 15.81g | Prot: 22.95g | Carbs: 81.09g.
Breakfast: Любимые Традиции Геркулес, Сваренное Вкрутую Яйцо, Седьмой континент Хурма, Ahmad Tea Чай Черный Earl Grey. Lunch: Укроп, Сваренное Вкрутую Яйцо, Куриный Бульон. Snacks/Other: Круглый Год Миндаль Сушеный, Киви. more...
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Losing 4.9 kg a Week
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zvezdinaanna's Weight History
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