Weigh In record (no journal entry) for 30 January 2021
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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467 kcal
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Fat: 8.14g | Prot: 13.81g | Carbs: 84.15g.
Breakfast: Omlet lub Jajecznica. Dinner: Real Thai Makaron Ryżowy. more...
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steady weight
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Taka Sobie ☺️'s Weight History
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