Weigh In record (no journal entry) for 30 January 2021
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58.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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473 kcal
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Fat: 21.63g | Prot: 5.47g | Carbs: 66.28g.
Lunch: Nasi Uduk. Snacks/Other: Frestea Teh Original, Donat Dilapisi Coklat. more...
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Losing 0.0 kg a Week
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ayudaintan's Weight History
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