Weigh In record (no journal entry) for 30 January 2021
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71.4 kg
Lost so far: 4.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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507 kcal
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Fat: 23.13g | Prot: 13.72g | Carbs: 60.67g.
Breakfast: Макароны по Флотски, Кофе с Молоком и Сахаром, Пикник Шоколадный Батончик. more...
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Gaining 3.5 kg a Week
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Love-lovett's Weight History
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