Weigh In record (no journal entry) for 30 January 2021
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54.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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2448 kcal
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Fat: 167.31g | Prot: 56.74g | Carbs: 119.97g.
Breakfast: Избенка Сыр Адыгейский, Овсяная Каша на Воде без Сахара, Кофе с Сахаром. Dinner: Шоколадный Торт (с Шоколадной Глазурью), Салат Мимоза, Массандра Вино Сухое Белое Кокур. more...
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Losing 0.1 kg a Week
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Svetla6501's Weight History
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