Weigh In record (no journal entry) for 30 January 2021
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55 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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314 kcal
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Fat: 1.29g | Prot: 11.28g | Carbs: 66.08g.
Breakfast: Кофе (из Молотых Зерен), Био Баланс Кефир 0%, Любятово Хлопья Кукурузные, Лента Яблоко, Лента Банан. more...
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Losing 4.9 kg a Week
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