hanum deliza putri's Journal, 30 Jan 21


View Diet Calendar, 30 January 2021:
624 kcal Fat: 19.07g | Prot: 21.74g | Carbs: 91.14g.   Breakfast:  Bawang Putih,  Bawang Merah,  Telur Rebus, Quaker Oat. Lunch: Roma Sari Gandum Sandwich Coklat,  Putih Telur Matang,  Jengkol,  Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak),  Wortel Dimasak,  Nasi Putih (Butir-Sedang, Dimasak). more...

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Comments 
itu nasinya brpa gram kk?  
29 Jan 21 by member: dhanyys
nasinya brp centong dan kalorinya brp ka 
30 Jan 21 by member: dinda.fnita
100gr mbk....  
30 Jan 21 by member: hanum deliza putri
6 sendok melentung mbk.  
30 Jan 21 by member: hanum deliza putri
kalori nasinya brp ka 
30 Jan 21 by member: dinda.fnita
130 mbk...  
31 Jan 21 by member: hanum deliza putri

     
 

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hanum deliza putri's Weight History


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