Weigh In record (no journal entry) for 12 January 2011
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76.0 kg
Lost so far: 5.6 kg.
Still to go: 10.3 kg.
Diet followed: 100%.
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View Diet Calendar, 12 January 2011:
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1244 kcal
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Fat: 37.09g | Prot: 35.47g | Carbs: 196.76g.
Breakfast: acai berry, granola, vanilla yogurt. Lunch: lean pocket. Dinner: Deep Fried Potato French Fries (from Frozen), Classic Corn Dogs. more...
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Losing 0.6 kg a Week
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ashycopince's Weight History
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