mystickb's Journal, 29 Jan 21

Yummy protein shake instead of junky chips and dip like I usually have!

View Diet Calendar, 29 January 2021:
1967 kcal Fat: 76.47g | Prot: 122.13g | Carbs: 167.05g.   Breakfast: Great Value Natural Creamy Peanut Butter Spread, Toasted Multigrain Bread. Lunch: Minestrone Soup (Home Recipe). Dinner: Hunt's Perfect Squeeze Ketchup, Inglehoffer Original Stone Ground Mustard, Dominex Veggie Fries, Great Value Shredded Hash Browns, Nature's Own 100% Whole Wheat Hamburger Bun, Worthington Xburger. Snacks/Other: David Seeds Pumpkin Seeds, Cape Cod 40% Reduced Fat Potato Chips, WestSoy Seitan, Blue Diamond Almond Breeze Original, Vega Organic Protein & Greens Creamy Vanilla, Pinot Gris (Grigio) Wine. more...
1958 kcal Exercise: Bicycling (slow) - 18/kph - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 40 minutes, Breastfeeding - 2 hours. more...

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