Weigh In record (no journal entry) for 29 January 2021
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57.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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313 kcal
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Fat: 3.52g | Prot: 15.32g | Carbs: 46.14g.
Breakfast: قهوة اسبريسو. Lunch: رايب رايب بحليب مبستر, فول, البازلاء الخضراء المطبوخة (المعلبة), الكسكس (المطبوخ). Dinner: رايب رايب بحليب مبستر, البازلاء الخضراء المطبوخة (المعلبة), فول, الكسكس (المطبوخ). more...
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1651 kcal
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Exercise:
Watching TV/Computer - 2 hours, Sitting - 4 hours, Cooking - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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sarah doualane's Weight History
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