Weigh In record (no journal entry) for 29 January 2021
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90.1 kg
Lost so far: 12.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1019 kcal
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Fat: 45.41g | Prot: 30.12g | Carbs: 125.49g.
Breakfast: Nyhléns Hugosons Falukorv, Flora Mjölkfri, Semper Havreknäcke, Oatly Havredryck Mellan, Semper Glutenfria Havregryn, Osötade Frysta Hallon. Lunch: Gröna Ärter (Frysta), Felix Pulvermos Tillagad, Nyhléns Hugosons Falukorv. Snacks/Other: Päron, ICA Maxi Blodapelsin, Banankaka. more...
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Gaining 0.2 kg a Week
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tokfranskan's Weight History
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