Weigh In record (no journal entry) for 29 January 2021
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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751 kcal
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Fat: 10.85g | Prot: 27.50g | Carbs: 146.17g.
Lunch: Чечевичный Суп. Dinner: Аям Хлебцы Домашние, Чечевичный Суп. Snacks/Other: Банан. more...
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Losing 0.2 kg a Week
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