Weigh In record (no journal entry) for 12 January 2011
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94.3 kg
Lost so far: 1.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2011:
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663 kcal
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Fat: 23.48g | Prot: 40.49g | Carbs: 75.95g.
Dinner: texmati brown rice (3/4 c cooked), Red Tomatoes (In Tomato Juice, Canned), olive oil, broccoli, chicken breast. Snacks/Other: clementine. more...
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Losing 1.5 kg a Week
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desifink's Weight History
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