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canim yulaf ahh ne lezzetlisin bee :))
View Diet Calendar, 29 January 2021:
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935 kcal
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Fat: 26.57g | Prot: 34.35g | Carbs: 145.69g.
Breakfast: Ceviz, Nescafe Sade. Lunch: Tarçın, Eti Karam Bitter, Metro Chef Dondurulmuş Vişne, Metro Chef Dondurulmuş Frambuaz, Süt, Eti Lifalif Yulaf Ezmesi. Dinner: Sütaş Ayran, Fırında Patates. Snacks/Other: Ceviz, Pestil, Şekersiz Türk Kahvesi, Eti Karam Bitter, Mercimek Çorbası. more...
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2507 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Bike Machine (Cycling) - 12 minutes, Running (jogging) - 8/kph - 35 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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menekssee's Weight History
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