Weigh In record (no journal entry) for 29 January 2021
|
55.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
335 kcal
|
Fat: 18.54g | Prot: 26.23g | Carbs: 14.92g.
Breakfast: Parmalat Молоко 1,8%, Кофе Эспрессо, Яйцо, Приготовленный Яичный Белок, Мираторг Салат с Говяжьим Языком и Шампиньонами. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p.alena_87's Weight History
|