Weigh In record (no journal entry) for 29 January 2021
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61.7 kg
Lost so far: 1.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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522 kcal
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Fat: 19.96g | Prot: 37.39g | Carbs: 46.64g.
Breakfast: Сахар. Lunch: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Творог 5%, Жареное Яйцо без Жира, Белый Хлеб, Сахар. more...
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Losing 3.5 kg a Week
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brunetka-75's Weight History
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