Weigh In record (no journal entry) for 29 January 2021
|
65.4 kg
Lost so far: 2.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
516 kcal
|
Fat: 1.99g | Prot: 80.47g | Carbs: 47.51g.
Breakfast: Президент Творог Рассыпчатый 0,2%, Кофе с Молоком. Lunch: Президент Творог Рассыпчатый 0,2%, Кофе с Молоком. Dinner: Президент Творог Рассыпчатый 0,2%. Snacks/Other: Апельсин, Яблоко. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malevskayai's Weight History
|