Weigh In record (no journal entry) for 29 January 2021
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1754 kcal
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Fat: 68.25g | Prot: 71.01g | Carbs: 208.53g.
Breakfast: Carrefour Beurre Doux, Andros Confiture Allégée Framboises, Lidl Petits Pains Grillés au Froment. Lunch: Charal Boeuf Bolognaise & Pâtes Fusilli. Dinner: Fajita au Poulet et Légumes. Snacks/Other: E.Leclerc Beignet Parfum Chocolat Noisette. more...
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Losing 1.4 kg a Week
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