Weigh In record (no journal entry) for 29 January 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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230 kcal
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Fat: 4.66g | Prot: 5.00g | Carbs: 40.68g.
Breakfast: Zuegg Marmelade Williamsbirne, Rama Rama ohne Palmöl, Innocent Orangensaft mit Fruchtfleisch, Weißbrot, Kaffee. more...
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Gaining 2.8 kg a Week
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