chikitafadhila's Journal, 29 Jan 21


View Diet Calendar, 29 January 2021:
986 kcal Fat: 45.07g | Prot: 53.17g | Carbs: 91.44g.   Breakfast: Quaker Oat, Bonne Maman Raspberry Preserve. Lunch: Cooked Carrots, Boiled Egg, Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Nasi Lemak. Dinner: Del Monte Chili Sauce, Ultra Milk Low Fat Source Of Calcium (250ml), Boiled Egg, Ajinomoto Mayumi Pedas. Snacks/Other: Pineapple. more...

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