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Inna Laz
Journal
29 Jan 21
Inna Laz's Journal, 29 Jan 21
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Вот тебе и кушаешь на дефицит бл@ 🤦🏻♀️
Надо взять себя в руки!
77 kg
Lost so far:
1.7 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2021:
180 kcal
Fat: 8.70g | Prot: 3.55g | Carbs: 21.70g.
Breakfast:
Мясновъ Конвертик с Ветчиной и Сыром.
more...
2714 kcal
Exercise:
Ходьба на лыжах(при весе 77кг) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Inna Laz's Weight History
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