Sarapan gaes :D ini roti gandum + selada + tuna + keju ini enak asliii. aku ngikutin resep diet mak lin
View Diet Calendar, 29 January 2021:
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1180 kcal
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Fat: 42.39g | Prot: 53.09g | Carbs: 142.02g.
Breakfast: Prochiz Keju Slice, Ikan Tuna, Selada, Roti Gandum. Lunch: Telur Rebus, Paldo Jjajangmen. Dinner: Sambal Matah, Nasi Putih, Ayam Geprek. Snacks/Other: You C1000 Vitamin Lemon. more...
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talitharsy's Weight History
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