birudaun's Journal, 29 Jan 21

80 kal aja

View Diet Calendar, 29 January 2021:
1214 kcal Fat: 62.79g | Prot: 46.21g | Carbs: 116.47g.   Breakfast: Sweet Potato (Without Skin, Cooked, Boiled) , Nescafe Classic, Mayora Malkist Keju Tabur, Siantar Top Go! Potato. Lunch: Shrimp Chips (Tapioca Base), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Dinner: Indonesian Seasoned Tofu. Snacks/Other: Nabati Gatito Lidah Kucing, Cookie. more...



     
 

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