Weigh In record (no journal entry) for 28 January 2021
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59.2 kg
Lost so far: 6.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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916 kcal
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Fat: 24.81g | Prot: 33.91g | Carbs: 142.27g.
Breakfast: Creamy Chocolate Frostings (Dry Mix, with Margarine) , Butter (Salted) , Einstein Brothers Bagels Everything Bagel. Lunch: Meringue. Dinner: Shepherd's Pie with Beef. more...
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Gaining 3.2 kg a Week
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dumblonde64's Weight History
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