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hahihuhehohihu
Journal
29 Jan 21
hahihuhehohihu's Journal, 29 Jan 21
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Weigh In record (no journal entry) for 29 January 2021
57 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 January 2021:
557 kcal
Fat: 15.58g | Prot: 15.38g | Carbs: 96.41g.
Breakfast:
Sunpride Banana, Energen Oat Milk, Coffee (Brewed From Grounds) , Cocoa Powder.
Lunch:
Nasi Lemak.
more...
1676 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 23 hours.
more...
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hahihuhehohihu's Weight History
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