Weigh In record (no journal entry) for 02 February 2014
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67.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2014:
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1855 kcal
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Fat: 29.19g | Prot: 74.93g | Carbs: 330.07g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Egg, Buckwheat, Milk (1% Lowfat with Added Vitamin A). Lunch: Агуша Детская Каша Гречневая с Грушей. Dinner: White Bread . Snacks/Other: Русский продукт Желе Быстрого Приготовления, Oranges , Tangerine. more...
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Losing 0.7 kg a Week
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