annet.tndgn's Journal, 28 Jan 21

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sonunda göbek kaçtı ))

View Diet Calendar, 28 January 2021:

1246 kcal

Fat: 53.35g | Prot: 100.98g | Carbs: 86.74g. Breakfast: Шоколад 60%, Хлеб Цельнозерновой, Вареное Яйцо, Арахисовая Паста, Сырники ПП. Lunch: Чечевица Вареная, Тунец в Масле (Консервы). Dinner: Творожная Лепешка. Snacks/Other: Ванильное Печенье Сэндвич (Наполненные Кремом), Шоколад 60%. more...

1909 kcal

Exercise: Bicycling (slow) - 18/kph - 25 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

85 Supporters Support

Comments

😍😍

28 Jan 21 by member: sadecebegüm

nasıl oldu cok güzel

28 Jan 21 by member: ali özbay6300

çok iyi görünüyorsunuz başarılar

28 Jan 21 by member: arwen_tolga

harika🔥👌

28 Jan 21 by member: merve.canoz

Tşkler herkese😊

28 Jan 21 by member: annet.tndgn

wuhuuuu 🧿💪👌

28 Jan 21 by member: serhatbyr

👍

28 Jan 21 by member: hakay_

Allah ım bana da nasip et 🙂 bravo çok iyi 👍👏

28 Jan 21 by member: ebru_00_

tebrikler 👏👏👏👏

29 Jan 21 by member: ozgrkk


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annet.tndgn's Journal, 28 Jan 21

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