Weigh In record (no journal entry) for 28 January 2021
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57.1 kg
Lost so far: 7.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1280 kcal
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Fat: 33.00g | Prot: 47.91g | Carbs: 59.48g.
Lunch: La Perla Pan de Viena para Panchos, Patyviena Salchichas Clásicas, Huevo, Mendicrim Queso Cremoso Light, Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla). Dinner: Cormillot Pastel de Papa. Snacks/Other: Vino Syrah. more...
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Gaining 5.6 kg a Week
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coty iglesia's Weight History
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