Weigh In record (no journal entry) for 28 January 2021
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61.1 kg
Lost so far: 0.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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806 kcal
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Fat: 21.94g | Prot: 61.42g | Carbs: 86.62g.
Breakfast: Яйцо Куриное. Dinner: Куриное Филе, Своя Лінія Булгур. more...
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Gaining 6.1 kg a Week
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