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Come oooooooon stop it now!
We went into lockdown again on Saturday. The first two days were okay, but home working makes it so easy to fall into terrible habits. Especially when the weather is bad, and it makes me not want to go outside for a walk. Today hasn't been too bad, but I really need to get a hold of myself and stop overeating now when I was onto a good thing before.
I'd also like to make sure I do some sort of weight training - though I don't have any weights. I wonder what I can use...
View Diet Calendar, 28 January 2021:
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1938 kcal
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Fat: 57.73g | Prot: 76.07g | Carbs: 251.29g.
Breakfast: Anchor Butter, White Bread. Lunch: Lee Kum Kee Chiu Chow Chilli Oil, White Rice (Short-Grain), Anchor Butter, White Bread. Dinner: Clearspring Sushi Nori, Green String Beans, Light Mayonnaise, White Rice (Short-Grain), Waitrose Thai Salmon Mini Burgers. Snacks/Other: Bavaria Non-Alcoholic Beer, Sugar, Waitrose Mini Breadsticks, White Table Wine, Raisin Bread, Peanut Butter, Morrisons Corn Cakes, Hippeas Cheese & Love Organic Chickpea Puffs, Eatlean Protein Cheese, Tea with Milk, Sproud Pea Milk. more...
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1882 kcal
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Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
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 Comments
Do you have any plastic bottles, full them up with water, the 2 litre ones are the best
28 Jan 21 by member: cazzza48
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Milk bottles work well, they have handles, easier to hold than a regular bottle.
28 Jan 21 by member: smoothtoffee
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Good ideas! Our milk comes in cartons here though :') But I'm sure I can fashion some sort of handle!
18 Mar 21 by member: rbanhatti
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rbanhatti's Weight History
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