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View Diet Calendar, 28 January 2021:
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1570 kcal
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Fat: 44.54g | Prot: 65.03g | Carbs: 230.33g.
Breakfast: Captain Oats Quick Cook Oatmeal, Sari Roti Roti Tawar Gandum (1), Telur Rebus, Pisang. Lunch: Maggi Magic Lezat, Kari Jepang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Jamur Dimasak, Sasa Saus Sambal, Bawang Bombay, Pangsit Polos, Pisang, Cedea Crab Stick, Ikan, Kikil, Kentang Rebus, Wortel Dimasak, Bawang Bombay Dimasak, Terung Dimasak, Tempe, Nasi Putih, Sambal dari Buah-buahan, Tropicana Slim Pengganti Kecap Manis, Telur Asin. Dinner: Sari Roti Roti Sobek Coklat Keju, Sate Ayam, Nasi Putih, Garuda Pilus Garuda Rasa Mie Goreng, Teh Manis, Nasi Putih, Ubi Jalar (Manis), Telur Asin, Roma Malkist Keju Tabur. Snacks/Other: Pisang, Sari Roti Roti Tawar Gandum (2), Siantar Top Go! Potato. more...
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fita kurnia's Weight History
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