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Pretha bahia
Journal
28 Jan 21
Pretha bahia's Journal, 28 Jan 21
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Weigh In record (no journal entry) for 28 January 2021
102.5 kg
Lost so far:
5.5 kg
.
Still to go:
27.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2021:
561 kcal
Fat: 17.76g | Prot: 18.71g | Carbs: 81.42g.
Breakfast:
Mearim Doce de Caju Cristalizado, Melitta Café sem Açúcar .
Lunch:
Cenouras Cozidas, Repolho Refogado, Mocotó.
Dinner:
Cuscuz (Cozido).
Snacks/Other:
Faleiro Empada de Frango.
more...
3026 kcal
Exercise:
Hiking - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Pretha bahia's Weight History
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