Weigh In record (no journal entry) for 28 January 2021
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65.5 kg
Lost so far: 17.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1674 kcal
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Fat: 87.91g | Prot: 95.11g | Carbs: 116.22g.
Breakfast: Asda Crunchy Peanut Butter, Tesco Banana , Tesco Wholemeal Bread. Lunch: Sainsbury's Salad Cream, Tesco Avocado , Morrisons Streaky Bacon, Sunnyhills Tortilla Wraps. Dinner: Тушеные Овощи, Куриные Котлеты с Сыром. more...
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Gaining 0.1 kg a Week
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Aleksandrazei's Weight History
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