Weigh In record (no journal entry) for 01 February 2014
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48.1 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 February 2014:
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1876 kcal
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Fat: 66.01g | Prot: 59.39g | Carbs: 173.67g.
Breakfast: Water, Honey & Strawberry Greek Yogurt. Lunch: Kroger 2% Milk Shredded Cheddar Cheese, Great Value Pepper Jack Cheese Slice, Champagne, Tortilla. Dinner: Brownies, Beer, Cheese Pizza, Athenos Roasted Garlic Hummus. Snacks/Other: Polly-O 2% String Cheese, Rum and Cola, Bigelow Tea Vanilla Chai Tea, Strawberries, Water. more...
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1522 kcal
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Exercise:
Dance (fast step, aerobic) - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Weight Training (moderate) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
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Gaining 0.0 kg a Week
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limetree22's Weight History
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