Weigh In record (no journal entry) for 28 January 2021
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70.4 kg
Lost so far: 5.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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786 kcal
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Fat: 44.54g | Prot: 43.38g | Carbs: 53.77g.
Breakfast: Карусель Шарики Творожные, Варенье, Кофе с Сахаром, Веселый Молочник Сметана 15%. Lunch: Сыр Домашний, Чай с Сахаром, Вареное Яйцо. more...
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Losing 1.6 kg a Week
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Love-lovett's Weight History
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