Weigh In record (no journal entry) for 01 February 2014
|
86.2 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2014:
|
2583 kcal
|
Fat: 102.60g | Prot: 113.27g | Carbs: 297.77g.
Breakfast: 2% Reduced Fat Chocolate Milk, equate Equate Men's Health Formula One Daily with Lycopene Multivitamin/Multimineral Supplement, Milk (Nonfat), Kellogg's Special K Red Berries. Lunch: Jimmy John's #8 Billy Club Unwich (No Mayo), Jimmy John's Whole Pickle. Dinner: 2% Reduced Fat Chocolate Milk, Culver's Cheese ButterBurger (Single), Culver's Wisconsin Cheese Curds, Culver's Crinkle Cut Fries (Small). Snacks/Other: Culver's Chocolate Custard, Reese's Miniature Peanut Butter Cups. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhorse25green's Weight History
|