Weigh In record (no journal entry) for 28 January 2021
|
55.8 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
742 kcal
|
Fat: 31.22g | Prot: 19.25g | Carbs: 101.93g.
Breakfast: Gula Pasir, Buah Naga, Air. Lunch: Sosro Fruit Tea (200ml), Tahu Goreng, Seblak, Air. Snacks/Other: Wall's Cornetto Love Daifuku. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vitriratu14's Weight History
|